Meditation (and Peloton)
Water
Walking
Get Up, Get Out and Run
Brush Your Teeth, Shave and Shower, Wash the Dishes, Take out the Trash and Do the Laundry
Take a Class (Yoga, Pilates, Boot Camp)
Fruit
Greens and Beans
Prayer
Reading
Noon Sobriety
Get a Hair Cut
Fight the Old Man