You are what you eat

“Tell me what you eat, and I will tell you what you are.”
Jean Anthelme Brillat-Savarin

And you are what you don’t eat

Stock Up on Vegetables and Fruits

Brussels Sprouts
Cole Slaw Mix
Celery Salad

Watch the Bread and Beer
The Pork Belly and Cheese
The Pizza and Bagels
Ice Cream

The Late Night Celery Toast
The Celery Toast as an afterthought, as an automatic 2nd course

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